Personality development by improving yourself

       

       When we are doing something for long time, we start going into comfort zones that restrict our progress. Hence there should me someone, something that continuously inspires you. when we are down in life you need personal development the most. Our looks, skin colour, height are our identity, it's unique. Create such a personality which makes people appreciate you beyond your looks. So start finding and growing self.

         Development of pleasing personality based on three factors -

1. Physical and psychological development -

 

          Knowing yourself is self awareness but today we are becoming so busy that we don't get time to take care of ourselves. Set aside your 1 hour out of 24 hrs for self improvement. You must give that time for yourself.  Do something everyday that improves your overall state of mind. Vizualize your day, read motivational posts, self help books, spend time in nature, meditate, exercise. Small amount of physical activity can make a big difference but if you suddenly push yourself into strenuous activity you will just end up frustrated. So avoid doing that. Make a balance. 

        Take good amount of sleep, 7 hours sleep is enough. Eat healthy, take care of your health.

        Control your emotions. Think before you speak. Anger destroys everything and leads to regret. Relax. Be calm. Learn to manage anger. Don't argue for unnecessary things. Learn to be silent. Don't speak too much. 

        Delete unnecessary and addict apps. Ask yourself do I need it ? Does that waste my time ? am I addicted to the app ? Can I do something productive in that time ? 

2. Elimination of negative energy and attitude -

        Stay away from negative people, negative situations. Build a  positive attitude to every situation. Think of alternative way for your problems. Problem solving is a skill, learn it. You are smart enough to figure it out. Give yourself enough time. Believe in your inner resources.

       Don't lie to yourself. Accept your flaws. People who does not value themselves, cannot value anyone. Be independent. How you choose to think yourself comes from the feeling of independence. Don't expect anything from anyone.

3. Relationship with other humans -

        Treat other humans with respect. Transformation happens when you are healed and started healing others (helping others).

        Communication skills are important part of personality development. Be humorous. Stand without bend. Make an eye contact with the other person. Have a smile on your face. Work with best people and learn from them.

        Don't chase people. Instead work hard on yourself and your work. People will attract towards you. People who belong to you, find you. Just do your thing. Be practical.

        

         Teachers won't make you intelligent,
         Trainers won't make you fit,
         Nutritionalist won't make you healthy,
         No one is going to feed you.
         No one make you rich,
         You have to get up,

         You have to take responsibility of yourself.