Self esteem means how you feel about yourself, your opinion about yourself.
There are two types of self esteem one is high self esteem and other is low self esteem. Do you have high or low self esteem ? Your glass is half fill or half empty.
1) High self esteem -
In this category people know that they have weaknesses but they are enough strong to overcome it. There glass is half full.
2) Low self esteem-
In this category people compare themselves to others, they don't believe in themselves, they focus on their weaknesses. There glass is always half empty.
If you feel low self esteem then you are at right place. First understand that You are great at so many things, someone somewhere needs you. World is too big. You can start working towards getting high self esteem today. Read below point :
Tell yourself you are valuable. From prime minister to actresses we all feel hesitant, afraid, inferior sometimes, somehow, somewhere. We all have insecurities, confusion, problems. We all are human beings. We all made mistakes. We all have a dark side. So accept it. Accept yourself as you are. Healthy self esteem means you feel good about yourself as deserving the respect from others. When you have low self esteem you put little values on your thoughts and ideas. Don't do that. Believe in your inner resources no matter what. There is only one ' You' . Find out this you. Be somebody that others never ever think.
Your value doesn't decrease based on someone's inability to see your worth. Believing in yourself requires constantly engaging in positive self talk. Ask yourself why I feel inferior? No one has born with low self esteem. It generally builds as we grow up due to needs not being met, negative feedback from others and by knowing the source of lower self esteem, you can overcome it.
Stay in hostel that forces you to socialize with people.Travel by yourself. Have a friend that will help you to laugh at yourself. Nothing provides social skills like play does. Go to play ground, there are people like you, interact them, play with them.
Do things you have never done before. Try Waking up at 5 am which is difficult. Do it. Growth is a process, you can't get instant results. When you plant a seed in the ground, after 3-4 days there is no any growth then do you remove it ? No you don't. You would continue to water until it blooms. Keep going until you reach your target.
Try new things. Atleast you did something that so many more just could never. Develop good communication skill, take part in activities, make good decisions that improves who you are. How you choose to think about yourself. It comes from strong feeling of independence.Think that you are awesome. The man who does not value himself cannot value anything or anyone.
Avoid focusing on what you cannot do. Focus on what you can do without expecting approval from others. Why should we worry about what others think ? Do their opinion have more value than your own.
Comparison is the root cause of low confidence. There is no word like comparison in your life.when comparison is dead in your life you feel good not to others but for yourself. Listen to your inner voice is more powerful than you never ever think.
It feels good about ourselves when we are fit and healthy. Small amount of physical activity, exercise make a difference. What lies behind us and what lies ahead of us are not as important as what lives within us.Once you start taking care of yourself on the outside and inside , your self confidence will improve.when you look best, you feel your best.Beauty begins at the moment you decided to be yourself.
Confident or high esteem people are more sure about a positive result. I don't know if that girl is going to accept my proposal but I will survive, if she doesn't. I don't know how to fish but I will figure it out. Self confidence with humanity is important but self confidence with ego leads to arrogance. When you say I know everything, you prevent yourself from improvement.
Consider the pressure you are putting on yourself in all areas whether it be career, or managing household chores, your relationships. In this kind of area people make unobtainable goal and it lead to low self esteem. It will take time, practice and efforts to fulfill your goals. Your looks, skin colour, height, weight are your identity. Don't overthink on it. Accept and respect them as it is. They make you unique and beautiful.
We only have one life..love, laugh, one chance to be young. Don't miss it in thinking on small small things. You have been criticizing yourself for years and it hasn't worked. Now try approving of yourself and see what happens. Thanks for reading.
Read more : Love Yourself
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